Marriage, Family, Couples & Individual

Counseling & Therapeutic Support!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Marriage & Family Therapy

My major theoretical orientations are Family Systems Theory such as; structural and inter-generational. As well as, Social Learning Theory, Cognitive Behavioral Therapy (CBT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). These approaches teach that most problems arise from family systems breakdowns, social learning, past traumas, modeling, and reinforcements. Additional, theories used may be narrative therapy, emotion focused therapy, integrative therapy and mindfulness approaches depending on the clients’ needs. My therapeutic style is encouraging and engaging. As a Marriage and Family therapist, I work with couples, families, individuals, children, and teens. I strive to support my clients in meeting their goals and finding solutions to achieve successful results. I will maintain a positive, open, and safe therapeutic space for my clients, while building upon their strengths.
Elva Flannery MA
Marriage and family therapist

Services

  • Marital and Premarital
  • Couples Counseling
  • Family Conflict
  • Divorce
  • Blended Families
  • Communication Issues
  • Anxiety
  • Depression
  • PTSD
  • Anger Management
  • Behavioral Issues
  • Learning Disabilities
  • ADD/ADHD
  • Dyslexia
  • Bullying
  • Adjustment Disorder
  • Grief
  • Chronic Illness
  • Chronic Pain
  • Mindfulness
  • Seasonal Affective Disorder (SAD)

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Family/Marital Therapy
  • Gottman Method
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative
  • Psychotherapy
  • Structural Family Therapy
  • Trauma Focused
  • Supportive Therapy

Insurance Accepted

  • Premera Blue Cross
  • Heritage Prime
  • Heritage Signature
  • Individual Signature
  • LifeWise Health Plan of WA Preferred
  • LifeWise Primary
  • Kaiser
  • Molina
  • United Healthcare
  • Medicaid
  • Medicare
  • Coordinated care & AM better
  • Regents Blue Cross Blue Shield

Fees

  • Sessions : $125 - $175